Self-Hypnosis For Actors: An Introduction

Don’t let hypnosis scare you; it’s actually a natural state of mind, and easy to understand. In this video, Jessica Porter, creator of Self-Hypnosis for Actors and a practicing hypnotherapist, explains the subconscious mind–what it does, and how hypnosis can access it.

Sit back, relax, and learn a thing or two about your mind.

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